Posts in Mind
The Art of Self Belief

As a teenager I had the notion of becoming a psychologist, but some irritatingly bad careers advice, meant that I ended up doing 2 A levels that were next to useless. Why did I lack the self belief to do what I wanted?

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MindMichelle Ensuque
Who Stole My Focus?

I can’t concentrate anymore; I can’t focus on one thing. We are doomed! Before we jump to the conclusion that we are being robbed of our ability to focus and the negative impact that has on our work and personal lives, let’s think about our right to choose. Click to find out more…

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MindMichelle Ensuque
I was Young Once

Whilst this image conjures up carefree moments where responsibility as a word doesn’t even exist, the world as a young adult can feel overwhelming and scary. This blog gives ideas on how to tackle common issues, study v work and relationships

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MindMichelle Ensuque
New Years Resolutions (ffs)

What is it about the New Year that catapults us into a sense of being able to achieve our wildest dreams? Where we high five ourselves on January 1st, feeling strong, imagining our goals achieved, only to lick our wounds by mid February, declaring it a waste of time. Why do we find the New Year resolutions so hard to stick to and what can we do to try and ensure our success?

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MindMichelle Ensuque
Don't Judge a Book By it's Cover

How long does it take us to decide what we think of someone? A few seconds, that’s it. How does that affect the way we ‘see’ people in the workplace and what can we do differently that might enable us to work more effectively together?

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MindMichelle Ensuque
Confidence

What is confidence? Literally the meaning is stated as ‘the feeling or belief that one can have faith in or rely on someone or something.’ So, what does it mean for you?

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MindMichelle Ensuque
Choice

Wow, that is one tiny word. Sounds so simple! I mean, the mere suggestion that us humans and our complex, conscious and unconscious minds can actually affect and shape our futures, might seem a step too far right?

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MindMichelle Ensuque
Failure or a chance to learn?

I was struck by an article on Elon Musk’s attempts to travel and inhabit Mars. The 160 foot tall SNB rocket completed its first high altitude flight of 41000 feet for 5 minutes and 40 seconds but burst into flames when returning to land.

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MindMichelle Ensuque